Individual Counseling

Most people seek therapy because of a crisis in their lives, something that has overcome their ability to manage their mood or anxiety level. Sometimes there is long-standing chronic stress that is becoming less and less manageable and more symptomatic, with a final ’last straw’. Sometimes a crisis comes rapidly and surprisingly. Many people are having difficulties right now because of the on- going pandemic crisis and the associated health and economic challenges here in Michigan and in the greater economy with job losses, loss of retirement funds, rising social unrest, all creating a general mood of stress and worry. All of this intensifies whatever individual challenges a person is facing.