Commonly, we use the term addiction to describe a recurring craving or compulsion to engage in a specific mood-altering activity (behavior or substances), in spite of harmful consequences to our health, mental well being, relationships, career, or social life. Most often we think of this problem as related to the unhealthy use of alcohol, drugs, and smoking. However behavioral addictions such as food and sugar addiction, work, gambling, sexual behavior, love addictions, shopping, computer gaming and pornography, and electronic use are also common. Medical science is now just beginning to identify the underlying brain disorder for addictive behavior.
Most people use substances and certain behaviors to change the way they feel inside: to get away from disappointment and anxiety, to celebrate with others and have more fun, or to be more socially comfortable. However, only a few of these people will become addicts. For example, about 70% of US adults drink alcoholic beverages. Of that 70%, about 15% become alcoholics. Genetic/Biological, social, and psychological factors underlie the development of addictive disorders in that small percentage of normal users. If you are from a family with addictive problems, you will have a much higher likelihood of developing one in yourself and/or marrying someone with an addiction.
In addition to individual psychotherapy, sometimes inpatient or intensive outpatient rehabilitation programs can be important to begin a process of recovery. Twelve Step programs to support addiction recovery is very helpful along with psychotherapy for long term recovery. Addiction to the following drugs often requires inpatient treatment for detox and initial recovery: alcohol, heroin, cocaine, methamphetamine, marijuana, ecstasy, prescription drugs for anxiety and pain, and other psychoactive drugs.
Whether you or someone you love has an addiction, get started now facing this problem by making a phone call. That’s often very hard to do. Sometimes fear and shame have to be overcome, whether it’s your first call or one of many.
I will work with you to help you find your path to recovery. If inpatient services are needed, I will help you identify the appropriate choice. If the addict won’t get help, I will help you find what’s best for you in this process and develop a plan of action to take care of yourself.
I welcome your call to discuss your questions and concerns and help you get started on this path of awareness and health. I offer a free 30 minute initial phone or office consultation to assist you.